Ejercicio y movimiento
Carreras, rutas en bici, estiramientos y moverse cada día. Pasa. Aquí hay lugar para ti.
Radio Día de Lluvia
Hay días en los que poner el agua a calentar ya cuenta como un plan.
TrainerRoad Blog
The TrainerRoad blog covers cycling training tips, workout analysis, race tactics and podcast highlights. Structured training and workout analysis for cyclists who want to improve.
DenunciarSwim Smooth
Swim Smooth is a swim coaching organisation with YouTube videos on technique and training for swimmers of all levels. Stroke technique coaching that suits improving swimmers.
DenunciarCody Miller
Cody Miller is an Olympic swimmer who shares swimming and everyday adventure videos on YouTube. Swimming videos from a former competitive swimmer.
DenunciarButtery Bros
The Buttery Bros are Heber Cannon and Marston Sawyers, who make CrossFit-related fitness content on YouTube. CrossFit-style workouts and training content from two athletes and filmmakers.
DenunciarSydney Cummings
Sydney Cummings Houdyshell shares dumbbell-based follow-along strength workouts on YouTube as a trainer and training partner. Dumbbell workouts that can be done at home with simple equipment.
DenunciarBodyFit By Amy
BodyFit By Amy is a YouTube channel of home workouts from a personal trainer, designed to be fun and approachable. Home workouts led by a personal trainer.
DenunciarLottie Murphy
Lottie Murphy is a Pilates teacher whose YouTube channel offers Pilates routines for various levels. Clear, structured Pilates classes from an experienced teacher.
DenunciarThe Red Delta Project
The Red Delta Project is a YouTube channel behind the Beautiful Strength Program, a calisthenics-based approach to training. Bodyweight strength training built around a defined program.
DenunciarRedefining Strength
Redefining Strength is Cori Lefkowith's YouTube channel and coaching brand on strength training and movement. Strength training guidance focused on building capacity in the gym.
DenunciarCalisthenics Unity
Calisthenics Unity is a YouTube channel focused on calisthenics and bodyweight training, linked to Christian Nielsen's channel. Bodyweight skills and exercises for calisthenics fans.
DenunciarScott Herman Fitness
Scott Herman Fitness is a YouTube channel that focuses on simple, basic exercises and consistency in training. Straightforward lifting and exercise guides.
DenunciarZuzka Light
Zuzka Light shares workout, mobility and nutrition content on YouTube, along with the ZGYM app of follow-along workouts. Follow-along home workouts led by Zuzka.
DenunciarJump Rope Dudes
Jump Rope Dudes is a YouTube channel teaching jump rope technique, tricks and workouts for beginners and beyond. Jump rope exercises that need only a rope and some space.
DenunciarBreathe and Flow
Breathe and Flow is a yoga studio and YouTube channel offering online classes, retreats and teacher trainings. Online yoga classes from a team that also runs retreats.
DenunciarSarahBeth Yoga
SarahBeth Yoga offers free yoga videos on YouTube and a 7-day yoga challenge for newcomers. Free yoga videos, including a beginner-friendly challenge.
DenunciarSeth James DeMoor
Seth James DeMoor is a runner who makes YouTube videos aimed at inspiring people to fall in love with running. Running videos with an encouraging, motivational angle for newer runners.
DenunciarAllie Ostrander
Allie Ostrander is an elite distance runner whose YouTube channel shares the highs and lows of the sport. A competitive runner's view of training and racing.
DenunciarJeff Pelletier
Jeff Pelletier is a trail runner and filmmaker based in Vancouver who makes trail running videos. Trail running filmed by a runner who is also a filmmaker.
DenunciarNico Felich
Nico Felich makes YouTube videos about running, sharing his enthusiasm for the sport and his own training. Running videos from a creator who enjoys the sport and shares it.
DenunciarMinus The Gym
Minus The Gym is a YouTube channel focused on calisthenics, exercise and nutrition practices for health and fitness. Calisthenics and fitness advice for people who train without a gym.
Denunciar207 casas para pasear. Los espacios patrocinados siempre están señalados.
Empieza a explorar Ejercicio y movimiento
Personas, publicaciones y recursos que elegimos para cada interés, cada uno con su propia casa para visitar.
- Calisthenics Build bodyweight skills with a clear place to begin Hybrid Calisthenics · FitnessFAQs · K boges
- Yoga Find a yoga teacher whose pace fits your day Yoga With Adriene · Yoga with Kassandra · Breathe and Flow
- Home workouts Find a workout creator you can follow at home Fitness Blender · Caroline Girvan · Heather Robertson
- Dance fitness Turn your favorite music into a workout you enjoy The Fitness Marshall · Dance Fitness with Jessica · Kukuwa Fitness
- Strength training Understand the lifts and plan your next strength session Jeff Nippard · ATHLEAN-X · Alan Thrall
- Pilates Explore Pilates classes that fit your equipment and experience Blogilates · Move With Nicole · Pilates Anytime
- Cycling training Find cycling guidance for the rides you want to do Global Cycling Network · TrainerRoad Blog · Bikeradar
- Swimming Find clearer explanations for your next swim session Swim Smooth · Cody Miller · GoSwim
- Running Find running creators for your first miles or next race StrengthRunning · Seth James DeMoor · Allie Ostrander
- CrossFit Understand CrossFit movements, training culture and competition coverage BOXROX · Buttery Bros · CrossFit
Adónde lleva este barrio
- Understand the training behind a sportDeportes y afición
- Prepare for an active tripViajes y aire libre
- Build a movement and recovery routineVida consciente y bienestar
- Find room for movement in family lifeCrianza y familia
- Make walking an enjoyable shared routineMascotas y animales
- Find practical meal preparation ideasComida y cocina
250 casitas, listas para mudarte.
250 casitas hechas a mano, cada una con una personalidad que puedes hacer tuya.
Buena compañía
Una pequeña casa de trabajo compartida, con chimenea de lápiz, una taza de café sonriente y una campana para llamar a la buena compañía.
Café de la esquina
Un café de esquina sobre una pequeña baldosa de acera, con dos asientos al aire libre y un gato que conoce tu pedido de siempre.
El observatorio
Un telescopio de latón, una constelación con forma de galleta y un guardián curioso en una pequeña isla para mirar las estrellas.
Rastro de papel
Una casita de imprenta con tejado de libro, un fantasma de papel con demasiado trabajo y cartas por entregar.