Exercício e movimento

KK boges

K boges

K boges is a YouTube channel on using basic calisthenics to improve fitness and athleticism. Basic calisthenics explained simply, good for people starting bodyweight training.

kboges.mini.casaCalisthenics

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TTrainerRoad Blog

TrainerRoad Blog

The TrainerRoad blog covers cycling training tips, workout analysis, race tactics and podcast highlights. Structured training and workout analysis for cyclists who want to improve.

trainerroad.mini.casaCycling training

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SSwim Smooth

Swim Smooth

Swim Smooth is a swim coaching organisation with YouTube videos on technique and training for swimmers of all levels. Stroke technique coaching that suits improving swimmers.

swimsmooth.mini.casaSwimming

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CCody Miller

Cody Miller

Cody Miller is an Olympic swimmer who shares swimming and everyday adventure videos on YouTube. Swimming videos from a former competitive swimmer.

codymiller.mini.casaSwimming

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BButtery Bros

Buttery Bros

The Buttery Bros are Heber Cannon and Marston Sawyers, who make CrossFit-related fitness content on YouTube. CrossFit-style workouts and training content from two athletes and filmmakers.

butterybros.mini.casaCrossFit

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SSydney Cummings

Sydney Cummings

Sydney Cummings Houdyshell shares dumbbell-based follow-along strength workouts on YouTube as a trainer and training partner. Dumbbell workouts that can be done at home with simple equipment.

sydneycummings.mini.casaHome workouts

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BBodyFit By Amy

BodyFit By Amy

BodyFit By Amy is a YouTube channel of home workouts from a personal trainer, designed to be fun and approachable. Home workouts led by a personal trainer.

bodyfitbyamy.mini.casaHome workouts

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LLottie Murphy

Lottie Murphy

Lottie Murphy is a Pilates teacher whose YouTube channel offers Pilates routines for various levels. Clear, structured Pilates classes from an experienced teacher.

lottiemurphy.mini.casaPilates

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TThe Red Delta Project

The Red Delta Project

The Red Delta Project is a YouTube channel behind the Beautiful Strength Program, a calisthenics-based approach to training. Bodyweight strength training built around a defined program.

thereddeltaproject.mini.casaCalisthenics

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GGoSwim

GoSwim

GoSwim is a YouTube channel with swimming drills and technique videos for people improving their stroke. Drill videos for swimmers working on technique.

goswim.mini.casaSwimming

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RRedefining Strength

Redefining Strength

Redefining Strength is Cori Lefkowith's YouTube channel and coaching brand on strength training and movement. Strength training guidance focused on building capacity in the gym.

redefiningstrength.mini.casaStrength training

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CCalisthenics Unity

Calisthenics Unity

Calisthenics Unity is a YouTube channel focused on calisthenics and bodyweight training, linked to Christian Nielsen's channel. Bodyweight skills and exercises for calisthenics fans.

calisthenicsunity.mini.casaCalisthenics

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SScott Herman Fitness

Scott Herman Fitness

Scott Herman Fitness is a YouTube channel that focuses on simple, basic exercises and consistency in training. Straightforward lifting and exercise guides.

scotthermanfitness.mini.casaStrength training

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ZZuzka Light

Zuzka Light

Zuzka Light shares workout, mobility and nutrition content on YouTube, along with the ZGYM app of follow-along workouts. Follow-along home workouts led by Zuzka.

zuzkalight.mini.casaHome workouts

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JJump Rope Dudes

Jump Rope Dudes

Jump Rope Dudes is a YouTube channel teaching jump rope technique, tricks and workouts for beginners and beyond. Jump rope exercises that need only a rope and some space.

jumpropedudes.mini.casaHome workouts

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BBreathe and Flow

Breathe and Flow

Breathe and Flow is a yoga studio and YouTube channel offering online classes, retreats and teacher trainings. Online yoga classes from a team that also runs retreats.

breatheandflow.mini.casaYoga

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SSarahBeth Yoga

SarahBeth Yoga

SarahBeth Yoga offers free yoga videos on YouTube and a 7-day yoga challenge for newcomers. Free yoga videos, including a beginner-friendly challenge.

sarahbethyoga.mini.casaYoga

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SSeth James DeMoor

Seth James DeMoor

Seth James DeMoor is a runner who makes YouTube videos aimed at inspiring people to fall in love with running. Running videos with an encouraging, motivational angle for newer runners.

sethjamesdemoor.mini.casaRunning

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AAllie Ostrander

Allie Ostrander

Allie Ostrander is an elite distance runner whose YouTube channel shares the highs and lows of the sport. A competitive runner's view of training and racing.

allieostrander.mini.casaRunning

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JJeff Pelletier

Jeff Pelletier

Jeff Pelletier is a trail runner and filmmaker based in Vancouver who makes trail running videos. Trail running filmed by a runner who is also a filmmaker.

jeffpelletier.mini.casaRunning

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KKinoYoga

KinoYoga

KinoYoga is a YouTube channel of yoga classes for all levels, including full-length practices and beginner series, led by Kino MacGregor. Yoga classes for all levels with full-length sessions and beginner lessons.

kinoyoga.mini.casaYoga

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CCrossFit

CrossFit

The CrossFit Journal is the training and methodology publication of CrossFit, with articles on programming, movements and coaching. Training articles straight from CrossFit's own publication.

crossfit.mini.casaCrossFit

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NNico Felich

Nico Felich

Nico Felich makes YouTube videos about running, sharing his enthusiasm for the sport and his own training. Running videos from a creator who enjoys the sport and shares it.

nicofelich.mini.casaRunning

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MMinus The Gym

Minus The Gym

Minus The Gym is a YouTube channel focused on calisthenics, exercise and nutrition practices for health and fitness. Calisthenics and fitness advice for people who train without a gym.

minusthegym.mini.casaCalisthenics

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