Exercício e movimento

SSwim Labs Swim School Blog

Swim Labs Swim School Blog

The SwimLabs blog offers advice for parents and competitive swimmers on swim lessons and training. Practical advice on lessons and competitive swim training.

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AAmanda Hari

Amanda Hari

Amanda Hari is a CrossFit athlete who shares her love of CrossFit, fitness and day-in-the-life videos on YouTube. CrossFit training and daily life from a competitor.

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SStrongFirst Blog

StrongFirst Blog

The StrongFirst blog is a library of articles on kettlebell, barbell and bodyweight strength training from StrongFirst. Detailed strength training articles on kettlebells, barbells and bodyweight.

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TTara Stiles : Welcome Home to Your Ease

Tara Stiles : Welcome Home to Your Ease

Tara Stiles' YouTube channel offers yoga, tai chi and strength practices through the Strala method, focused on ease and reduced tension. Gentle yoga and movement sessions centred on ease.

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RReal Good Pilates

Real Good Pilates

Real Good Pilates is a YouTube channel of fun, challenging Pilates classes led by Michelle. Pilates classes with a friendly, approachable teacher.

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CComplete Pilates Blog

Complete Pilates Blog

The Complete Pilates blog shares articles, research and videos on Pilates and its uses. Articles and research about Pilates practice.

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MMichael Ottesen

Michael Ottesen

Michael Ottesen is a runner whose YouTube channel shares his running training and his Run Elite program life. An elite-level runner's training and perspective.

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SSwimming World Magazine

Swimming World Magazine

Swimming World Magazine covers competitive swimming news, results and features for fans and athletes. Competitive swimming news and results.

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TThe Rx Review

The Rx Review

The Rx Review reports on the sport of fitness and the CrossFit Games, with product reviews and health news. CrossFit Games coverage and product reviews.

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LLalo Torres

Lalo Torres

Lalo Torres' YouTube channel, a personal video diary covering fitness, fashion, lifestyle and travel, with a CrossFit Games athlete's training and marathon ambitions. Shows a competitive CrossFit athlete's training life, useful for people curious about the sport beyond the gym.

lalotorres.mini.casaCrossFit

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CCT Fletcher Motivation

CT Fletcher Motivation

CT Fletcher's YouTube channel, with motivational talks and training videos from a longtime powerlifter and bodybuilder. Heavy-lifting culture and motivation from a veteran lifter, for people who train with weights and want a push.

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CChris Miller Cycling

Chris Miller Cycling

The NERO Show, a weekly road-cycling video podcast hosted by Chris Miller and professional guests, also available on audio platforms. Candid road-cycling conversation with pro riders, useful for cyclists who want to understand how racing and training work.

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ttheraceclub

theraceclub

The Race Club's YouTube channel, from the swim camp and online coaching program run by Olympic swimmers Gary Hall Sr. and Gary Hall Jr. Stroke technique and training videos from Olympic-level swimmers, aimed at swimmers who want to improve form.

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BBrix Fitness

Brix Fitness

Brix Glover's YouTube channel, aimed at men who want to keep growing physically, mentally and spiritually, with fitness as one strand. Workout content for men who prefer to train at home, framed alongside mindset and personal growth.

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SSigismondi

Sigismondi

Sigismondi's YouTube channel on movement and body awareness, from a teacher whose practice grew out of years of yoga. A reflective take on yoga and movement for people who want more body awareness than a standard class video offers.

sigismondi.mini.casaYoga

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YYoga International

Yoga International

Yoga International's article library, covering yoga poses, practice, philosophy and teaching. Written guides to postures and practice for people who want to read about yoga alongside following videos.

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PPILATES FOR THE PEOPLE

PILATES FOR THE PEOPLE

Free beginner Pilates videos from Andrea, covering mat Pilates and guided at-home sessions, with new videos added weekly. Beginner-friendly mat Pilates you can follow at home without equipment or a studio membership.

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RRunning Raw

Running Raw

Running Raw is Tim Van Orden's YouTube channel on running, diet, exercise and mental health, built on a decade of personal experimentation. Personal, experience-based running content that covers training alongside diet and mindset.

runningraw.mini.casaRunning

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rroad.cc

road.cc

road.cc is a UK road-cycling site with news, bike reviews, commuting advice and coverage of sportives and leisure riding. Bike reviews and cycling news for riders choosing kit or following the road scene.

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BBrandon Carter

Brandon Carter

Brandon "King Keto" Carter's YouTube channel, centred on fitness and keto-style eating. Gym and nutrition videos from a creator who mixes lifting with diet talk.

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SSimply Swim

Simply Swim

Simply Swim's YouTube channel, from a UK online shop that sells swimwear and equipment from many swim brands. Gear-focused videos that help swimmers choose suits, goggles and training equipment.

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BBharti Yoga

Bharti Yoga

Bharti Yoga's YouTube channel, run by a certified yoga instructor, with guided yoga sessions. Guided yoga classes from a certified instructor, suitable for following along at home.

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MMike Rashid

Mike Rashid

Mike Rashid's YouTube channel, with workouts, boxing and mentorship content from an entrepreneur and author. Strength workouts framed with motivation and mindset, for people who want purpose behind their training.

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ZZach Even-Esh

Zach Even-Esh

Zach Even-Esh's strength-building archive, with articles on training methods from a strength coach known for old-school, garage-style lifting. Practical lifting articles in a hard-training, minimal-equipment style for people building strength.

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