Mindfulness Exercises
Mindfulness Exercises is a resource site with a blog of exercises and ideas for mindfulness practice. Practical exercises for a daily mindfulness practice.
報告フィードはありません。気ままに散策を。
心豊かな暮らしと健康
ゆっくりした朝、穏やかな呼吸、やさしい習慣。どうぞ中へ。あなたの居場所もあります。
今日のcasa 11月 10 · 今日
灯台の子守歌
大きな声でなくても、変わらぬ灯りでいられます。
The Mindfulness Association
The Mindfulness Association is an organisation offering mindfulness courses and training, and shares news on its blog. News and training from an organisation devoted to mindfulness.
報告Pocket Mindfulness
Pocket Mindfulness is Alfred James's mindfulness blog about finding happiness in the present moment. Present-moment practices from an author and blogger.
報告Mindfulness for Teens
Mindfulness for Teens offers a blog and resources introducing mindfulness to teenagers. Mindfulness resources written for teenagers.
報告Mindfulness and Health Institute Contemplations
A library of reflective writing from the Mindfulness and Health Institute on mindful living. Reflective essays on practising mindfulness.
報告Mindful Surrey
Mindful Surrey is a UK mindfulness teacher's blog about anxiety, stress, over-thinking, eating and sleep. Mindfulness approaches to stress and everyday habits.
報告Liz Kinchen Mindfulness Meditation
Liz Kinchen's blog of monthly essays reflecting on mindfulness in daily life and other topics. Monthly essays on daily-life mindfulness.
報告Florida Community of Mindfulness
The Florida Community of Mindfulness offers Buddhist meditation retreats and programs. Retreats and programs for community mindfulness practice.
報告Bullet Journal
The Bullet Journalist is the official blog of the Bullet Journal method, with articles on using the system. Official guidance on bullet journaling, for reflection and organisation.
報告Journal With Purpose
Journal With Purpose helps people start journaling and offers guidance for deepening a practice. Beginner-friendly journaling guidance.
報告Little Miss Rose
Little Miss Rose's bullet journal inspiration posts, with spreads and layout ideas. Layout ideas for bullet journaling.
報告Simple Life of a Lady
Simple Life of a Lady is a lifestyle blog with a category of bullet journal posts. Bullet journal posts within a lifestyle blog.
報告Everything Art
Everything Art is Kasia Avery's blog, The Art Diary, about keeping an art journal. Art diary writing from a working artist.
報告Mindful Art Studio
Mindful Art Studio covers art journaling as a mindful creative practice, with posts on getting started and staying with it. Art journaling as a reflective practice.
報告The Simply Luxurious Life
The Simply Luxurious Life is Shannon Ables's blog on intentional, elegant everyday living. Slow, intentional living with an eye for daily rituals.
報告The Art of Simple
The Art of Simple is a blog about living well by letting go of the rest, with posts on home, family and simplicity. Simplicity advice for home and daily routines.
報告Frugalwoods
Frugalwoods is Liz Thames's blog on frugal living and a rural homestead, with posts about money and simple life. Frugal living and homesteading in practice.
報告ThePlainSimpleLife
ThePlainSimpleLife is a blog about simple living and decluttering, with a quiz for finding where to start. Decluttering and simple-living starting points.
報告Simple Lionheart Life
Simple Lionheart Life is a personal blog with a category of posts about simple living and slowing down at home. Simple living posts from a personal blog.
報告Practising Simplicity
Practising Simplicity is Jodi Wilson's blog on writing, photography, yoga and a simpler life in Australia. Slow, observant writing and photography.
報告Gypsy Soul
Gypsy Soul is a UK lifestyle blog with posts on living more sustainably and simply, written by a woodland-loving blogger. Slow living posts from a UK blogger.
報告The Woodland Wife
The Woodland Wife is a UK blog on simple pleasures of life in the woods, making and nature. Enjoying simple pleasures and nature.
報告89件のcasaを散策できます。 広告枠には必ずスポンサー表記があります。
コレクション
心豊かな暮らしと健康の探索を始める
関心ごとに選んだ人、メディア、リソースをご紹介。それぞれのcasaに立ち寄ってみましょう。
- Everyday mindfulness Find a gentle way to bring more attention to your day Mindful · Headspace · The Modernday Mindful
- Meditation and guided practice Find a guided meditation you will actually use Happier Meditation · Wildmind · Acem Meditation Blog
- Journaling and reflection Start a journaling habit that suits how you think Bullet Journal · Journal With Purpose · Little Miss Rose
- Slow and simple living Make room in your life by doing and owning less Becoming Minimalist · The Simply Luxurious Life · The Art of Simple
- Everyday self-care Find small routines that help you look after yourself Tiny Buddha · Personal Excellence · The Zen Teacher
- Rest and sleep routines Wind down with calm audio and evening routines Sleep With Me · Nothing Much Happens · Get Sleepy
- Habits and personal growth Build habits with ideas you can try this week James Clear · The Marginalian · Steve Pavlina Blog
- Work-life balance and boundaries Find realistic ways to protect your time and energy Mindful Leader · WorkLife News · sheMD
お隣へ
この街から広がる場所
- Build a movement and recovery routineフィットネスと運動
- Find calmer family routines子育てと家族
- Use reading and journaling as a personal practice本と執筆
- Build calmer digital and working habitsものづくりとテクノロジー
- Find a slow creative practiceクラフトとものづくり
- Reflect on money habits and daily stress家計と資産管理
- Build a reflective growing routine庭と自給の暮らし
- Create a calmer daily environment住まいとDIY
- Explore sound for quiet moments音楽とオーディオ
出発点を選んで、あなたらしく。
すぐに始められる、250のcasita。
丁寧につくられた250のcasita。それぞれの個性を、あなたらしく整えられます。