Find a gentle way to bring more attention to your day
Choose mindfulness teachers and publications for short practices and everyday awareness.
Picked by Mini Casa. Nobody paid to be here, and nobody listed here has endorsed us.
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Mindful
Mindful is a nonprofit magazine and website on mindfulness, with articles, practices and guided meditations for daily life.
Why it is here: Everyday mindfulness articles and practices from a dedicated mindfulness publication.
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Headspace
Mindfulness articles, tips and guides from Headspace, the meditation and mindfulness app.
Why it is here: Short guides for building mindfulness into a routine.
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The Modernday Mindful
The Modernday Mindful is a mindfulness and spirituality blog about practising in a busy, distracting world.
Why it is here: Mindfulness advice aimed at busy modern life.
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Mindfulness Exercises
Mindfulness Exercises is a resource site with a blog of exercises and ideas for mindfulness practice.
Why it is here: Practical exercises for a daily mindfulness practice.
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The Mindfulness Association
The Mindfulness Association is an organisation offering mindfulness courses and training, and shares news on its blog.
Why it is here: News and training from an organisation devoted to mindfulness.
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Pocket Mindfulness
Pocket Mindfulness is Alfred James's mindfulness blog about finding happiness in the present moment.
Why it is here: Present-moment practices from an author and blogger.
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Open
Open is a blog on meditation, yoga and mindfulness with articles on practice and awareness.
Why it is here: Meditation and mindfulness reading from a wellbeing brand.
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Mindfulness for Teens
Mindfulness for Teens offers a blog and resources introducing mindfulness to teenagers.
Why it is here: Mindfulness resources written for teenagers.
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Mindfulness and Health Institute Contemplations
A library of reflective writing from the Mindfulness and Health Institute on mindful living.
Why it is here: Reflective essays on practising mindfulness.
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Mindful Surrey
Mindful Surrey is a UK mindfulness teacher's blog about anxiety, stress, over-thinking, eating and sleep.
Why it is here: Mindfulness approaches to stress and everyday habits.
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Liz Kinchen Mindfulness Meditation
Liz Kinchen's blog of monthly essays reflecting on mindfulness in daily life and other topics.
Why it is here: Monthly essays on daily-life mindfulness.
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Florida Community of Mindfulness
The Florida Community of Mindfulness offers Buddhist meditation retreats and programs.
Why it is here: Retreats and programs for community mindfulness practice.
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