Find a guided meditation you will actually use
Discover meditation teachers and apps for sessions of different lengths and styles.
Picked by Mini Casa. Nobody paid to be here, and nobody listed here has endorsed us.
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Happier Meditation
A weekly newsletter with insights and tips on meditation and mindfulness, sent as short emails.
Why it is here: A regular, short dose of meditation guidance delivered by email.
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Wildmind
Wildmind is a Buddhist meditation site with articles, guided meditations and online courses.
Why it is here: Teaching-oriented meditation articles, with guided practice and courses.
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Acem Meditation Blog
The blog of Acem, a meditation school, with articles on meditation practice and its use in daily life.
Why it is here: Articles on meditation practice from a school that teaches it.
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Deconstructing Yourself
Deconstructing Yourself is Michael Taft's site of articles and a podcast on meditation and contemplative practice.
Why it is here: Essays and practice guidance from an experienced meditation teacher.
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One Mind Dharma
One Mind Dharma is a blog of Buddhist teachings and meditation practice, written for people exploring the dharma.
Why it is here: Dharma teachings tied to meditation practice.
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About Meditation
About Meditation is a blog explaining meditation techniques and how to start a practice.
Why it is here: Explains meditation techniques for beginners.
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Melli O'Brien
Melli O'Brien's blog offers free tools, teachings and tips on mindfulness and building mental strength.
Why it is here: Free mindfulness teachings and exercises from a teacher.
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Meditopia
The learning section of Meditopia's blog, with tips, terms and guidance for each step of a meditation practice.
Why it is here: Step-by-step explanations of meditation terms and practices for beginners.
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Glo
The meditation articles from the blog of Glo, an online platform for yoga, meditation and fitness classes.
Why it is here: Meditation articles from an online class platform.
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Common Ground Meditation Center
The blog of Common Ground Meditation Center, an insight meditation community in Minneapolis.
Why it is here: Teachings and updates from a meditation community that teaches insight practice.
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Minnesota Zen Meditation Center
Tim Burkett's blog from the Minnesota Zen Meditation Center, with reflections on practice and everyday life.
Why it is here: Reflections from a Zen teacher on practice in daily life.
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Satipañña Insight Meditation Toronto
Resources from Satipanna Insight Meditation Toronto, a meditation community offering talks and teachings.
Why it is here: Teachings and talks from a Toronto insight meditation community.
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Meditation Mount
The blog of Meditation Mount, a group offering articles, newsletters and recordings on meditation.
Why it is here: Articles, newsletters and recordings on meditation practice.
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Teaching Children Meditation
Teaching Children Meditation shares articles and ideas for teaching young people mindfulness skills.
Why it is here: Mindfulness ideas for teaching children and teenagers.
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Meditation Life Skills
The blog accompanying the Meditation Life Skills podcast, with posts on meditation techniques.
Why it is here: Meditation techniques paired with a podcast.
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Flow
Articles from Flow, a meditation app, on learning to meditate and tips from meditation experts.
Why it is here: Beginner-friendly meditation articles from an app maker.
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Peace Inside Me
Peace Inside Me is a blog on mindfulness, meditation and yoga, with inspiration and tips.
Why it is here: Mindfulness and meditation posts alongside retreat information.
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Toby Ouvry Meditation
Toby Ouvry's meditation blog, with posts on practising meditation from a teacher who also offers instruction.
Why it is here: Meditation writing from a teacher.
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The Dharana Meditation and Retreat Center
The blog of the Dharana Meditation and Retreat Center in Phuket, with articles on mindfulness and meditation.
Why it is here: Meditation and mindfulness articles from a retreat center.
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