正念生活与身心健康

MMindfulness Exercises

Mindfulness Exercises

Mindfulness Exercises is a resource site with a blog of exercises and ideas for mindfulness practice. Practical exercises for a daily mindfulness practice.

mindfulnessexercises.mini.casaEveryday mindfulness

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TThe Mindfulness Association

The Mindfulness Association

The Mindfulness Association is an organisation offering mindfulness courses and training, and shares news on its blog. News and training from an organisation devoted to mindfulness.

mindfulnessassociation.mini.casaEveryday mindfulness

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PPocket Mindfulness

Pocket Mindfulness

Pocket Mindfulness is Alfred James's mindfulness blog about finding happiness in the present moment. Present-moment practices from an author and blogger.

pocketmindfulness.mini.casaEveryday mindfulness

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OOpen

Open

Open is a blog on meditation, yoga and mindfulness with articles on practice and awareness. Meditation and mindfulness reading from a wellbeing brand.

o-p-e-n.mini.casaEveryday mindfulness

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MMindfulness for Teens

Mindfulness for Teens

Mindfulness for Teens offers a blog and resources introducing mindfulness to teenagers. Mindfulness resources written for teenagers.

mindfulnessforteens.mini.casaEveryday mindfulness

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MMindfulness and Health Institute Contemplations

Mindfulness and Health Institute Contemplations

A library of reflective writing from the Mindfulness and Health Institute on mindful living. Reflective essays on practising mindfulness.

mindfulnessandhealthinstitute.mini.casaEveryday mindfulness

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MMindful Surrey

Mindful Surrey

Mindful Surrey is a UK mindfulness teacher's blog about anxiety, stress, over-thinking, eating and sleep. Mindfulness approaches to stress and everyday habits.

mindfulsurrey.mini.casaEveryday mindfulness

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LLiz Kinchen Mindfulness Meditation

Liz Kinchen Mindfulness Meditation

Liz Kinchen's blog of monthly essays reflecting on mindfulness in daily life and other topics. Monthly essays on daily-life mindfulness.

lizkinchen.mini.casaEveryday mindfulness

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FFlorida Community of Mindfulness

Florida Community of Mindfulness

The Florida Community of Mindfulness offers Buddhist meditation retreats and programs. Retreats and programs for community mindfulness practice.

floridamindfulness.mini.casaEveryday mindfulness

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BBullet Journal

Bullet Journal

The Bullet Journalist is the official blog of the Bullet Journal method, with articles on using the system. Official guidance on bullet journaling, for reflection and organisation.

bulletjournal.mini.casaJournaling and reflection

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JJournal With Purpose

Journal With Purpose

Journal With Purpose helps people start journaling and offers guidance for deepening a practice. Beginner-friendly journaling guidance.

journalwithpurpose.mini.casaJournaling and reflection

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LLittle Miss Rose

Little Miss Rose

Little Miss Rose's bullet journal inspiration posts, with spreads and layout ideas. Layout ideas for bullet journaling.

littlemissrose.mini.casaJournaling and reflection

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SSimple Life of a Lady

Simple Life of a Lady

Simple Life of a Lady is a lifestyle blog with a category of bullet journal posts. Bullet journal posts within a lifestyle blog.

simplelifeofalady.mini.casaJournaling and reflection

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AAnjaHome

AnjaHome

AnjaHome offers planners and calendars for organising the year, for people who plan and journal on paper. Planners and calendars for journaling and planning.

anjahome.mini.casaJournaling and reflection

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EEverything Art

Everything Art

Everything Art is Kasia Avery's blog, The Art Diary, about keeping an art journal. Art diary writing from a working artist.

everything-art.mini.casaJournaling and reflection

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MMindful Art Studio

Mindful Art Studio

Mindful Art Studio covers art journaling as a mindful creative practice, with posts on getting started and staying with it. Art journaling as a reflective practice.

mindfulartstudio.mini.casaJournaling and reflection

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TThe Simply Luxurious Life

The Simply Luxurious Life

The Simply Luxurious Life is Shannon Ables's blog on intentional, elegant everyday living. Slow, intentional living with an eye for daily rituals.

thesimplyluxuriouslife.mini.casaSlow and simple living

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TThe Art of Simple

The Art of Simple

The Art of Simple is a blog about living well by letting go of the rest, with posts on home, family and simplicity. Simplicity advice for home and daily routines.

theartofsimple.mini.casaSlow and simple living

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FFrugalwoods

Frugalwoods

Frugalwoods is Liz Thames's blog on frugal living and a rural homestead, with posts about money and simple life. Frugal living and homesteading in practice.

frugalwoods.mini.casaSlow and simple living

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TThePlainSimpleLife

ThePlainSimpleLife

ThePlainSimpleLife is a blog about simple living and decluttering, with a quiz for finding where to start. Decluttering and simple-living starting points.

theplainsimplelife.mini.casaSlow and simple living

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SSimple Lionheart Life

Simple Lionheart Life

Simple Lionheart Life is a personal blog with a category of posts about simple living and slowing down at home. Simple living posts from a personal blog.

simplelionheartlife.mini.casaSlow and simple living

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PPractising Simplicity

Practising Simplicity

Practising Simplicity is Jodi Wilson's blog on writing, photography, yoga and a simpler life in Australia. Slow, observant writing and photography.

practisingsimplicity.mini.casaSlow and simple living

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GGypsy Soul

Gypsy Soul

Gypsy Soul is a UK lifestyle blog with posts on living more sustainably and simply, written by a woodland-loving blogger. Slow living posts from a UK blogger.

gypsysoul.mini.casaSlow and simple living

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TThe Woodland Wife

The Woodland Wife

The Woodland Wife is a UK blog on simple pleasures of life in the woods, making and nature. Enjoying simple pleasures and nature.

thewoodlandwife.mini.casaSlow and simple living

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